Sunday, June 29, 2008

Emotional Quotient(EQ) Quiz

EQ, or your emotional intelligence – is the fuel you need each day to make your life a success. Actually, research studies now show that EQ is almost 50% of your success! Whether you have a home business or work in a more traditional setting, high EQ is the lubricant for this success.

Your EQ announces to the world how emotionally intelligent and capable you are. IQ tells the world what you can do; EQ tells what you will do.


Take the following simple 12-item EQ self-test. Be honest with yourself.


Item QUESTION Yes No
1. Are you able to recognize your feelings, how you truly feel?

2. Can you differentiate among the different feelings you have?

3. Do you know why you feel the way you do?

4. Can you express your feelings, beliefs and thoughts and defend them in a non-destructive way?

5. Do you respect and accept yourself, just as you are, warts and all?

6. Do you feel secure and self-confident most of the time?

7. Would others who know you say you have a good sense of yourself?

8. Are you realizing your potential?

9. Would you say you have a meaningful, rich and full life?

10.

Do you feel excited and satisfied with your accomplishments?



11.

Are you self-directed and self-controlled in how you think and act?



12. Are you free of emotional dependency on others?

High EQ types will consistently score between 10-12 almost every time.

How did you do?


Ref:

Emotional Intelligence Wiki

How Emotionally Intelligent are You?
by Doris Jeanette, Psy.D.

What’s Empathy Got To Do With It?
By Bruna Martinuzzi

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